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4 Ways to Care for Empty Nesters

What is Empty Nest Syndrome?

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Empty nest syndrome is especially common in full-time mothers. All parents are susceptible to empty nest syndrome, although some factors can create a predisposition to it.

Such factors include an unstable or unsatisfactory marriage , a sense of self based primarily on identity as a parent, or difficulty accepting change in general. Full-time parents stay-at-home mothers or fathers may be especially vulnerable to empty nest syndrome. Adults who are also dealing with other stressful life events such as the death of a spouse, moving away or retirement are also more likely to experience the syndrome.

Symptoms of empty nest syndrome can include depression , a sense of loss of purpose, feelings of rejection, or worry, stress, and anxiety over the child's welfare. Parents who experience empty nest syndrome often question whether or not they have prepared adequately for their child to live independently.

Many mothers, often the primary caregivers, are more likely than fathers to experience empty nest syndrome. Others have stated feelings of guilt over lost opportunities to be more involved in their children's lives before they left home. Empty nest parents often face new challenges, such as establishing a new kind of relationship with their children, having to find other ways to occupy their free time, reconnecting with each other, and a lack of sympathy from people who believe that parents should be happy when their children leave home.

One of the easiest ways for parents to cope with empty nest syndrome is to keep in contact with their children. Technological developments such as cell phones , text messaging , and the internet all allow for increased communication between parents and their children.

Parents going through empty nest syndrome can ease their stress by pursuing their own hobbies and interests in their increased spare time. Discussing their grief with each other, friends, families, or professionals may help them. Experts have advised that overwhelmed parents keep a journal, or go back to work if they were full-time parents. A growing body of research on marriage has shown that the presence of children decreases overall marriage satisfaction and happiness.

On average, couples with children can only spend about one-third the time alone together than they did before having children.

Thus empty nest parents can rekindle their own relationship by spending more time together. Without their children to be their primary focus during the day, many such couples express that their quality of time spent together improves. In the last decade, the so-called " Boomerang Generation "—young adults who return to live with their parents—have changed the traditional empty nest dynamics. Get answers from Weegy and a team of really smart live experts.

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The term "empty nest" refers to families whose children have grown and left home. T or F: Research indicates that a majority of U.S. married males are unfaithful to their wives at some point in their marriage.

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The term "empty nest" refers to: A) families whose children have grown and left home. B) women who choose to remain single. C) couples who are unable to have .

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Empty nest syndrome is a feeling of loneliness or sadness that occurs among parents after children grow up and leave home. Definition Empty nest syndrome refers to feelings of depression, sadness, and, or grief experienced by parents and caregivers after children come of age and leave their childhood homes. The term "empty nest" refers to: obidytfp.cfes whose children have grown and left home. who choose to remain single. who marry, but choose to .

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Empty-nest grief is often overlooked because a child moving out of the home is seen as healthy and normal. In many cases, empty-nest syndrome can be compounded by other life transitions such as menopause, retirement, or the stress of caring for an aging parent. Nov 30,  · The term "empty nest" is not used as often as in the past to refer to the middle adulthood phase of the family life cycle because A) many middle-aged adults are raising at least one grandchild. B) it implies a negative transition, especially for women. C) the baby boomers are less financially well-off and, thus, often return home to "the nest.".